Endtroducing...djball aka charleshui

http://triathlon.competitor.com/2014/03/training/make-the-most-of-your-half-ironman-taper-countdown-to-oceanside-70-3_24813

4 weeks to the race day, I caught a flu, this time it's not just a few days off from training, it started with a few days and flu symptoms and then few days of light fevers, and now another few days of ears infection http://en.m.wikipedia.org/wiki/Vestibular_neuronitis It takes away entire 2 weeks off from the training routine...