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Showing posts from October, 2010

New Toy! New Toy! Garmin Edge500 Bike Computer

Thanks for my G, this is awesome! data fields display can be fully customized, auto sense, Garmin Connect is also cross platform! Very good device! If I need to be picky, maybe the mounting is not tight enough...?! Just their cross-training watch is too big and too un-fashionable.

HK training camp - Day 2: Medium ride

Very tired, didn't want to wake up but G is very motivated! Today planned: 100k + run Actual: 60k ride with Su and G, good warm up, good effort, even though the wind is stronger and heat is more than yesterday, all about how it begin. spent 20mins in aid-station and then tried to run 10mins, feel okay!

Long Ride

Kenneth calling for the long ride, big group! Fun! But everybody out of control, eventually ride on my own heart rate and then sharp drop after 80k......not in shape at all, 1 month to go Ironman Taiwan!!! HOW???