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HK training camp - Day 2: Medium ride

Very tired, didn't want to wake up but G is very motivated!
Today planned: 100k + run
Actual: 60k ride with Su and G, good warm up, good effort, even though the wind is stronger and heat is more than yesterday, all about how it begin.
spent 20mins in aid-station and then tried to run 10mins, feel okay!

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