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Saturday Ride...



Today usual ride with Jacky and Rockson, the plan was 5 x 10k loop, first 30k at constant pace and the last 20k with some break-away and catch. After the 5k warm-up, Shek O Yee joint in, Jacky bumped up to 32kmph out Shek O! Damn it are we suppose to keep it lower?? To draft or to leave as Rockson's friend with lower ability was far behind! We regroup after the chaos then the solid ride began! Keeping at 30-32kmph out Shek O, 35-37kmph inbound Shek O, look at the heart rate! The tirth loop pedalling very hard! Rockson lead 35-38kmph out Shek O! My god he gone crazy! I was quite dead but no choice but forget about the cadence and gear up the big ring on the front, fourth loop is my lead, already dead but keep pedaling very hard, pushing the heart rate! Rockson wheel touching Jacky and he fallen off....so the last lap is the most constant one.
These two guys are bit angry these days.
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Gigi said…
Wish i can ride with you guys.........
October 16, 2008 at 2:10 PM
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