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Saturday Ride 28/3

A very foggy morning, Shek O Road was fully covered by the fog, the visiablity distance was less than 50m in the worst moment.

I was fully motivated and riding with Rockson and George and Teresa, we rode up to the Shek O road slowly as a group for safely then we left Teresa behind on the flat. The plan was 10 x 7k loop however Rockson got the 2nd flat tyre at 35km so we can only call off the training.....unlucky guy! looking forward for the next weekend!

I was released from the Physio and but my left leg is still kind of weak, working on it!
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